List your top 5 grocery store items.
Vegetables, Fruit, Assortment of Legumes, Assortment of Pastas, Assortment of Rice. From these basic ‘Plant Based’ nutritional items you can make a whole host of flavoursome and healthy meals whilst getting all of your nutritional daily needs. Fish and ‘Lean’ Fresh Meats (Not Processed Meats) can be added.
